[{"data":1,"prerenderedAt":298},["ShallowReactive",2],{"horario-en":3,"textos-en":81,"portada-en":148,"negocio-en":159,"estudio-en":194,"talleres-en":244},{"id":4,"exceptions":5,"extension":25,"meta":26,"notices":27,"stem":32,"updated":33,"week":34,"__hash__":80},"horario\u002Fen\u002Fhorario.yml",[6,12,17,21,23],{"date":7,"time":8,"kind":9,"teacher":10,"note":11},"2026-10-27","9:30","substitute","carmen","Marta is away; Carmen is teaching it.",{"date":13,"time":14,"kind":15,"note":16},"2026-10-29","19:00","cancelled","No class. Come to the 20:30 one.",{"date":18,"time":19,"kind":15,"note":20},"2026-11-02","8:00","Bank holiday.",{"date":18,"time":22,"kind":15,"note":20},"18:00",{"date":18,"time":24,"kind":15,"note":20},"19:30","yml",{},[28,30],{"text":29,"until":13},"No 19:00 vinyasa on Thursday 29th: come to the 20:30 class instead.",{"text":31,"until":18},"Monday 2 November is a bank holiday: only the 10:30 class is on.","en\u002Fhorario","2026-10-24T08:52:00+02:00",[35,41,45,50,52,54,57,58,60,62,63,64,65,67,68,69,70,72,73,75,77,78],{"day":36,"time":19,"minutes":37,"style":38,"level":39,"teacher":40},"lunes",60,"vinyasa","All levels","lucia",{"day":36,"time":42,"minutes":37,"style":43,"level":44,"teacher":10},"10:30","suave","Over 60s",{"day":36,"time":22,"minutes":46,"style":47,"level":48,"teacher":49},75,"hatha","Beginners","marta",{"day":36,"time":24,"minutes":46,"style":38,"level":51,"teacher":40},"Intermediate",{"day":53,"time":8,"minutes":46,"style":47,"level":48,"teacher":49},"martes",{"day":53,"time":55,"minutes":37,"style":43,"level":44,"teacher":10,"full":56},"11:00",true,{"day":53,"time":14,"minutes":46,"style":38,"level":39,"teacher":40},{"day":53,"time":59,"minutes":37,"style":47,"level":39,"teacher":49},"20:30",{"day":61,"time":19,"minutes":37,"style":38,"level":39,"teacher":40},"miercoles",{"day":61,"time":42,"minutes":37,"style":43,"level":44,"teacher":10},{"day":61,"time":22,"minutes":46,"style":47,"level":48,"teacher":49,"full":56},{"day":61,"time":24,"minutes":46,"style":38,"level":51,"teacher":40},{"day":66,"time":8,"minutes":46,"style":47,"level":48,"teacher":49},"jueves",{"day":66,"time":55,"minutes":37,"style":43,"level":44,"teacher":10},{"day":66,"time":14,"minutes":46,"style":38,"level":39,"teacher":40},{"day":66,"time":59,"minutes":37,"style":47,"level":39,"teacher":49},{"day":71,"time":19,"minutes":37,"style":38,"level":39,"teacher":40},"viernes",{"day":71,"time":42,"minutes":37,"style":43,"level":44,"teacher":10},{"day":71,"time":74,"minutes":46,"style":47,"level":39,"teacher":49},"18:30",{"day":76,"time":8,"minutes":46,"style":38,"level":39,"teacher":40},"sabado",{"day":76,"time":55,"minutes":46,"style":47,"level":48,"teacher":49,"full":56},{"day":76,"time":79,"minutes":37,"style":43,"level":44,"teacher":10},"12:30","-pmn-IxuyX-_mAWqcS9AAP_jo-VSlfbxo9Rtjk2SDMQ",{"id":82,"extension":25,"meta":83,"stem":84,"ui":85,"__hash__":147},"textos\u002Fen\u002Ftextos.yml",{},"en\u002Ftextos",{"metaTitle":86,"metaDescription":87,"studioMetaTitle":88,"studioMetaDescription":89,"pricesMetaTitle":90,"pricesMetaDescription":91,"logoSub":92,"homeLabel":93,"navMain":94,"navTimetable":95,"navStudio":96,"navPrices":97,"bookClass":98,"todayAt":99,"restToday":100,"classOne":101,"classMany":102,"tomorrow":103,"onDay":104,"today":105,"todayClasses":106,"questions":107,"flagFull":108,"flagCancelled":109,"flagSubstitute":110,"weekTitle":111,"closedDay":112,"weekNote":113,"workshopsKicker":114,"workshopsTitle":115,"workshopsScroll":116,"workshopsHint":117,"workshop":118,"retreat":119,"dateSpan":120,"vatIncluded":121,"seatsLeft":122,"soldOut":123,"gettingHere":124,"studioTitle":125,"stylesKicker":126,"stylesTitle":127,"whatItIs":128,"forWhom":129,"teachersKicker":130,"teachersTitle":131,"teachersNote":132,"yearsTeaching":133,"pricesTitle":134,"pricesIntro":135,"pricesHeading":136,"rulesKicker":137,"rulesTitle":138,"whereTitle":139,"exampleAddress":140,"phoneLine":141,"examplePhone":142,"askWhatsApp":143,"footerTagline":144,"footerWhere":145,"reception":146},"Yoga Mareíta · Yoga in La Viña, Cádiz (example)","Hatha, vinyasa and gentle yoga classes in La Viña, two streets from La Caleta beach. Today's and this week's timetable. An example business.","The studio · Yoga Mareíta (example)","The yoga styles we teach and who each one is for, and our three teachers with their training. An example business.","Prices and getting here · Yoga Mareíta (example)","Single class, 5 and 10-class passes and a monthly fee, VAT included and no joining fee. How to cancel and where we are, in La Viña. An example business.","yoga · La Viña","Yoga Mareíta, home page","Main","Timetable","The studio","Prices and getting here","Book a class","Today at Mareíta:","We're resting today.","{n} class","{n} classes","Tomorrow","On {day}","Today","Today's classes","Questions? Message us","Full","No class","Different teacher","Today and the next six days","We're resting. The studio is closed.","Book your place with the “Book a class” button. If a class shows as full, message us and we'll let you know if a spot opens up.","Beyond the timetable","Workshops and retreats","Workshops and retreats, swipe to see more","Swipe to see them all. Book a place with the “Book a class” button or on WhatsApp.","Workshop","Weekend retreat","from {from} to {to}","VAT included","{left} of {seats} places left","Fully booked","Getting here","Three styles, three teachers","The classes we teach","Yoga styles","What it is","Who it's for","Who teaches","Our teachers","In Andalusia, anyone who teaches physical activity must hold a recognised qualification (Ley 5\u002F2016). That's why we show each teacher's training.","{years} years teaching","What it costs and where we are","Final prices, with no joining fee and no minimum stay. And the studio, two streets from La Caleta.","Prices","No surprises","Cancelling and leaving","In La Viña","example address","Phone {phone}","example number","Ask us on WhatsApp","Calm yoga two streets from La Caleta.","Where","Reception","m9YxRYtoc00Smt3QVhwtCNXK1mx7RvtxIH0Zuy0CsAs",{"id":149,"bleed":150,"extension":25,"lead":155,"meta":156,"stem":157,"__hash__":158},"portada\u002Fen\u002Fportada.yml",{"photo":151,"alt":152,"phrase":153,"text":154},"sala-luz","The room in the morning, with the sun coming through the big window and casting shadows on the floor.","Two streets from La Caleta","When the 8:00 class finishes, the sea is a five-minute walk away.","Calm yoga in La Viña, for beginners and for those who've been practising for years. Classes are in Spanish, with simple English when needed. Book a place in the class that suits you and, if you have any questions, just ask.",{},"en\u002Fportada","Kbiqu60D9MZQhlDZIdeDCgUXVOTA8MHP13d3isu8NHM",{"id":160,"address":161,"city":162,"extension":25,"gettingThere":163,"mapAlt":176,"mapsUrl":177,"meta":178,"neighbourhood":179,"phone":180,"postcode":181,"reception":182,"stem":192,"__hash__":193},"negocio\u002Fen\u002Fnegocio.yml","Calle Sal Gorda, 9, bajo","Cádiz",[164,167,170,173],{"icon":165,"text":166},"bi-person-walking","A five-minute walk from La Caleta beach and ten from the Cathedral.",{"icon":168,"text":169},"bi-bus-front","The city buses that go to La Caleta stop two streets away.",{"icon":171,"text":172},"bi-bicycle","You can leave your bike inside, in the courtyard.",{"icon":174,"text":175},"bi-p-circle","There is hardly anywhere to park in La Viña: you're better off walking.","Map of the La Viña neighbourhood in Cádiz, with the studio marked two streets from La Caleta beach.","https:\u002F\u002Fwww.google.com\u002Fmaps\u002Fsearch\u002F?api=1&query=36.5298,-6.3042",{},"La Viña, Cádiz","96 000 00 00","11002",[183,186,189],{"days":184,"hours":185},"Monday to Friday","7:45 to 13:00 and 17:30 to 22:00",{"days":187,"hours":188},"Saturdays","9:15 to 14:00",{"days":190,"hours":191},"Sundays and bank holidays","Closed","en\u002Fnegocio","OMlSJaN0Gh-4_ES7QgkYCx5rJ2KKbaEJYHpZtlkM8GE",{"id":195,"extension":25,"intro":196,"meta":197,"room":198,"stem":199,"styles":200,"teachers":213,"__hash__":243},"estudio\u002Fen\u002Festudio.yml","A 70 m² room with a wooden floor and two big windows onto the street, on the ground floor of a building in La Viña. Groups of twelve at most, so the teacher can correct everyone. Mats, blankets, blocks and straps are all provided by the studio.",{},"There's a changing room with lockers and a shower. Come in comfortable clothes and without having eaten much.","en\u002Festudio",[201,205,209],{"key":47,"name":202,"what":203,"forWhom":204},"Hatha","Poses held for a few breaths, with time to get into them properly. Slow, with plenty of explanation.","For beginners, for anyone who wants to gain mobility and for those who have never done yoga.",{"key":38,"name":206,"what":207,"forWhom":208},"Vinyasa","Poses linked with the breath in a sequence that keeps flowing. You'll break a bit of a sweat.","For those who already have some practice or do another sport and want a more active class.",{"key":43,"name":210,"what":211,"forWhom":212},"Gentle yoga","Simple poses, many with a chair or on the floor with props, and breathing at the end.","For over-60s, for getting back after an injury or for anyone who'd rather take it easy.",[214,223,233],{"key":40,"name":215,"teaches":206,"training":216,"since":219,"text":220,"photo":221,"alt":222},"Lucía Ferrer",[217,218],"500-hour training, Yoga Alliance (RYT-500)","Sports technician in Physical Conditioning",2014,"She took up yoga to recover from a running injury. Her 8:00 classes fill up with people who head off to work afterwards.","profesora-lucia","A woman in a balancing pose by the shore, seen from behind.",{"key":49,"name":224,"teaches":225,"training":226,"since":229,"text":230,"photo":231,"alt":232},"Marta Benítez","Hatha and beginners",[227,228],"Degree in Physical Activity and Sport Sciences","200-hour training, Yoga Alliance (RYT-200)",2017,"She explains every pose calmly and always offers an easier version. She runs the beginners' groups.","profesora-marta","A woman stretching outdoors by the sea, from a distance.",{"key":10,"name":234,"teaches":235,"training":236,"since":239,"text":240,"photo":241,"alt":242},"Carmen Rosado","Gentle yoga for older adults",[237,238],"Registered physiotherapist","300-hour training in therapeutic yoga, Yoga Alliance",2009,"She has combined physiotherapy and yoga for years. She adapts every class to whoever is in front of her, with a chair if needed.","profesora-carmen","A woman sitting cross-legged looking out to sea, seen from behind.","QlqUyxejnxXaejzJHTSwJaQG3XCGDlm7o_aljvttXl8",{"id":245,"extension":25,"intro":246,"items":247,"meta":294,"stem":295,"updated":296,"__hash__":297},"talleres\u002Fen\u002Ftalleres.yml","A Saturday morning or a weekend away, in small groups. You don't need to come to classes at the studio to sign up.",[248,258,265,274,285],{"kind":249,"title":250,"date":251,"hours":252,"place":253,"text":254,"price":255,"seats":256,"seatsLeft":257},"taller","Breathing for better sleep","2026-11-14","10:00 to 13:00","At the studio","Simple breathing exercises and a short routine to do at home before bed.",35,14,5,{"kind":249,"title":259,"date":260,"hours":261,"place":253,"text":262,"price":263,"seats":256,"seatsLeft":264},"Office back","2026-11-28","10:00 to 13:30","For anyone who spends the day sitting down. With Carmen, who is also a physiotherapist.",40,9,{"kind":249,"title":266,"date":267,"hours":268,"place":269,"text":270,"price":271,"seats":272,"seatsLeft":273},"Winter sun salutation at La Caleta","2026-12-12","8:30 to 10:00","La Caleta beach","A gentle class on the sand, then breakfast at the studio. If it rains, we do it all indoors.",18,20,12,{"kind":275,"title":276,"date":277,"end":278,"hours":279,"place":280,"text":281,"price":282,"priceNote":283,"seats":273,"seatsLeft":284},"retiro","A weekend in the Sierra de Grazalema","2027-01-16","2027-01-17","From Saturday at 10:00 to Sunday at 17:00","Country house in Grazalema","Two classes a day, a walk in the hills and vegetarian food. We drive there together from Cádiz.",245,"with accommodation and meals",3,{"kind":275,"title":286,"date":287,"end":288,"hours":289,"place":290,"text":291,"price":292,"priceNote":283,"seats":273,"seatsLeft":293},"Silence and walking in Vejer","2027-02-20","2027-02-21","From Saturday at 10:00 to Sunday at 16:00","Farmhouse near Vejer de la Frontera","Gentle yoga, guided meditation and a long walk down to the coast. For all levels.",230,8,{},"en\u002Ftalleres","2026-10-22T19:10:00+02:00","Wet4UWoPaFcw-k__rVXoTrmzrcnpc2dE4Bjat9fzhOM",1793635713975]