[{"data":1,"prerenderedAt":219},["ShallowReactive",2],{"avisos-en":3,"negocio-en":17,"horario-tarifas-en":41,"textos-en":157},{"id":4,"extension":5,"items":6,"meta":13,"stem":14,"updated":15,"__hash__":16},"avisos\u002Fen\u002Favisos.yml","yml",[7,10],{"text":8,"until":9},"Thursday 29 October: the 19:30 mat group moves to 18:30, that day only.","2026-10-29",{"text":11,"until":12},"The fixed November groups start on Monday 2nd. Only a few places left.","2026-11-02",{},"en\u002Favisos","2026-10-24T09:40:00+02:00","8FVFLcLpTAsLsibE2yc-YeY6CHG38_mM22b7yEuOfo4",{"id":18,"address":19,"city":20,"extension":5,"mapAlt":21,"mapsUrl":22,"meta":23,"nearby":24,"opening":25,"parking":35,"phone":36,"postcode":37,"stem":38,"tagline":39,"__hash__":40},"negocio\u002Fen\u002Fnegocio.yml","Calle del Herrador, 7, bajo","Logroño","Map of central Logroño with the studio marked between Gran Vía and Avenida de Pío XII","https:\u002F\u002Fwww.google.com\u002Fmaps\u002Fsearch\u002F?api=1&query=42.4622,-2.4462",{},"A five-minute walk from the Paseo del Espolón, between Gran Vía and Avenida de Pío XII.",[26,29,32],{"days":27,"hours":28},"Monday to Friday","8:30 to 13:00 and 17:00 to 21:00",{"days":30,"hours":31},"Saturday","9:30 to 12:30",{"days":33,"hours":34},"Sundays and bank holidays","Closed","The underground car park on Avenida de España is about three minutes' walk away. On the street, pay-and-display parking Monday to Saturday mornings.","941 00 00 00","26002","en\u002Fnegocio","Equipment Pilates in groups of four, in the centre of Logroño","eqzDn7Mym2KpzQh2G1fkEZO8n7Raeq4mH_YyqpE8RbM",{"timetable":42,"prices":104},{"id":43,"extension":5,"groups":44,"intro":95,"meta":96,"notes":97,"stem":100,"updated":101,"valid":102,"__hash__":103},"horario\u002Fen\u002Fhorario.yml",[45,52,54,59,62,64,67,71,72,74,76,77,78,79,80,82,83,84,85,86,88,89,90,91,93],{"day":46,"time":47,"kind":48,"teacher":49,"size":50,"free":51},"lun","09:00","reformer","Leire",4,0,{"day":46,"time":53,"kind":48,"teacher":49,"size":50,"free":51},"10:00",{"day":46,"time":55,"kind":56,"teacher":49,"size":57,"free":58},"17:30","suelo",6,2,{"day":46,"time":60,"kind":48,"teacher":61,"size":50,"free":51},"18:30","Álvaro",{"day":46,"time":63,"kind":48,"teacher":61,"size":50,"free":51},"19:30",{"day":65,"time":47,"kind":48,"teacher":66,"size":50,"free":51},"mar","Inés",{"day":65,"time":68,"kind":69,"teacher":66,"size":50,"free":70},"11:30","embarazo",1,{"day":65,"time":60,"kind":48,"teacher":49,"size":50,"free":51},{"day":65,"time":63,"kind":56,"teacher":49,"size":57,"free":73},3,{"day":75,"time":47,"kind":48,"teacher":49,"size":50,"free":51},"mie",{"day":75,"time":53,"kind":48,"teacher":49,"size":50,"free":51},{"day":75,"time":55,"kind":48,"teacher":61,"size":50,"free":51},{"day":75,"time":60,"kind":48,"teacher":61,"size":50,"free":70},{"day":75,"time":63,"kind":48,"teacher":61,"size":50,"free":51},{"day":81,"time":47,"kind":48,"teacher":66,"size":50,"free":51},"jue",{"day":81,"time":53,"kind":48,"teacher":66,"size":50,"free":70},{"day":81,"time":68,"kind":69,"teacher":66,"size":50,"free":51},{"day":81,"time":60,"kind":48,"teacher":49,"size":50,"free":51},{"day":81,"time":63,"kind":56,"teacher":49,"size":57,"free":51},{"day":87,"time":47,"kind":48,"teacher":49,"size":50,"free":51},"vie",{"day":87,"time":53,"kind":56,"teacher":49,"size":57,"free":51},{"day":87,"time":55,"kind":48,"teacher":61,"size":50,"free":51},{"day":87,"time":60,"kind":48,"teacher":61,"size":50,"free":51},{"day":92,"time":53,"kind":48,"teacher":66,"size":50,"free":51},"sab",{"day":92,"time":94,"kind":48,"teacher":66,"size":50,"free":70},"11:00","Each group has its own fixed day and time. Reformer and pregnancy groups have four people at most; mat groups, six. Sessions last 55 minutes.",{},[98,99],"If you can't come one day, let us know on WhatsApp 12 hours in advance and make up the session the same week in another group with space.","There are no classes on Logroño and La Rioja bank holidays; that session is made up just like a missed one you told us about.","en\u002Fhorario","2026-10-24T10:15:00+02:00","November 2026 groups","UVG9QE7wmJ-mE3-AzQ9X1kGMy7UGQd-AAZQGE-8Nggs",{"id":105,"extension":5,"extras":106,"intro":115,"meta":116,"plans":117,"stem":137,"terms":138,"updated":155,"__hash__":156},"tarifas\u002Fen\u002Ftarifas.yml",[107,111],{"name":108,"price":109,"text":110},"Initial assessment",35,"With a physiotherapist, 45 minutes. If you stay with us, it comes off your first monthly fee.",{"name":112,"price":113,"text":114},"Trial class",15,"One session in the group we recommend after the assessment.","Final monthly prices, VAT included. The monthly fee is paid in advance, within the first five days, by bank transfer or by card at the studio.",{},[118,123,128,132],{"name":119,"detail":120,"price":121,"unit":122},"One session a week","Reformer, mat or pregnancy",62,"a month",{"name":124,"detail":125,"price":126,"unit":122,"featured":127},"Two sessions a week","The most popular",108,true,{"name":129,"detail":130,"price":131,"unit":122},"Three sessions a week","For those who come almost every day",145,{"name":133,"detail":134,"price":135,"unit":136},"Single session","If there is a free place in a group",22,"per session","en\u002Ftarifas",[139,143,147,151],{"icon":140,"title":141,"text":142},"bi-check2-circle","No joining fee, no minimum stay","We don't charge a joining fee, a deposit or for equipment. You can stop whenever you like.",{"icon":144,"title":145,"text":146},"bi-calendar2-x","How to cancel","Let us know on WhatsApp, by email or at the studio before the 25th of the month, and you won't be charged the following month. If you tell us after the 25th, one more month is charged.",{"icon":148,"title":149,"text":150},"bi-arrow-repeat","If you miss a session","With 12 hours' notice, you make it up the same week in another group with space. Without notice, or if there's no space that week, the session is lost.",{"icon":152,"title":153,"text":154},"bi-journal-text","Complaint forms","Complaint forms (hojas de reclamaciones) are available at the studio.","2026-09-01T09:00:00+02:00","u6lzj0FKi8ZcLihGPnbE7BPK9XZ6sKGI5GIMtBaYDaw",{"id":158,"extension":5,"meta":159,"stem":160,"ui":161,"__hash__":218},"textos\u002Fen\u002Ftextos.yml",{},"en\u002Ftextos",{"metaTitle":162,"metaDescription":163,"classesMetaTitle":164,"classesMetaDescription":165,"teamMetaTitle":166,"teamMetaDescription":167,"timetableMetaTitle":168,"timetableMetaDescription":169,"homeLabel":170,"navMain":171,"navClasses":172,"navTimetable":173,"navTeam":174,"notices":175,"askAssessment":176,"writeWhatsApp":177,"askPlace":178,"orCall":179,"exampleNote":180,"exampleAddress":181,"exampleNumber":180,"phoneLine":182,"stepsKicker":183,"stepsTitle":184,"groupsOfMonth":185,"freePlacesTitle":186,"freePlacesLead":187,"placeOne":188,"placeMany":189,"fullTimetable":190,"doorsKicker":191,"doorsTitle":192,"see":193,"whereKicker":194,"gettingHere":195,"kindReformer":196,"kindSuelo":197,"kindEmbarazo":198,"kindEmbarazoShort":199,"classesTitle":200,"forWhom":201,"teamTitle":202,"training":203,"weeklyTimetable":204,"scheduleCaption":205,"time":206,"groupsOf":207,"withFreePlace":208,"freeOne":209,"freeMany":210,"full":211,"pricesKicker":212,"pricesTitle":213,"pricesSince":214,"vatIncluded":215,"footerWhere":216,"openingTitle":217},"Estudio Treinta Muelles · Pilates in Logroño (example)","Equipment Pilates in groups of four, mat classes and pregnancy and postnatal classes in the centre of Logroño. An example business.","Classes · Estudio Treinta Muelles (example)","Reformer Pilates in groups of four, mat Pilates and pregnancy and postnatal classes in Logroño. An example business.","Team · Estudio Treinta Muelles (example)","Registered physiotherapists and a qualified Pilates instructor in Logroño. An example business.","Timetable and prices · Estudio Treinta Muelles (example)","Each day's Pilates groups with their free places, and prices with VAT included and no joining fee. An example business.","Estudio Treinta Muelles, home page","Main","Classes","Timetable and prices","Team","Notices","Book an assessment","Message us on WhatsApp","Ask about a place","or call {phone}","example number","example address","Phone {phone}","Before your first class","How we start","{month} groups","Free places this month","There are {places} left in the groups starting on {date}.","{n} place","{n} places","See the full timetable","The studio","Get to know us","See more","Where we are","Getting here","Reformer","Mat","Pregnancy and postnatal","Pregnancy","Three ways to do Pilates","Who it's for","Who teaches you","Training","Weekly timetable","Weekly timetable of groups","Time","groups of {n}","with a free place","{n} place free","{n} places free","Full","Prices","What it costs","Prices valid from","VAT included","Where","Studio opening hours","kj2blkugPe_6nzytqa0XHtV7pwUhqZ14P2TBnpTz6gI",1793635725065]