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  • The fixed November groups start on Monday 2nd. Only a few places left.
EstudioTreinta Muelles Book an assessment
Pilates studio · Logroño

Pilates in groups of four, in the centre of Logroño

Reformer, mat and pregnancy and postnatal classes, with qualified physiotherapists and instructors. Before your first class we see you without rushing and adapt the exercises to you.

Book an assessmentor call 941 00 00 00 (example number)
Close-up of a reformer machine, with the shoulder rests, straps and ropes, in a room with morning light
Four machines, four people per group
Before your first class

How we start

  1. Assessment

    45 minutes, one to one with a physiotherapist

    We talk about your back, your knees, your pregnancy or whatever concerns you, and we see how you move. If you have medical reports, bring them along.

  2. Trial class

    In the group that suits you best

    Try a session with your group of four, with the exercises already adapted. If it's not for you, there's nothing more to pay.

  3. Fixed group

    Same day and same time every week

    Join a steady group, with the same classmates and the same instructor, so each session builds on the last.

November groups

Free places this month

There are 9 places left in the groups starting on Monday 2 November.

  • Monday 17:30 Mat2 places
  • Tuesday 11:30 Pregnancy1 place
  • Tuesday 19:30 Mat3 places
  • Wednesday 18:30 Reformer1 place
  • Thursday 10:00 Reformer1 place
  • Saturday 11:00 Reformer1 place

If none of the times suit you, we'll put you on the waiting list and let you know as soon as a space opens up.

See the full timetable
The studio

Get to know us

Woman standing on a reformer machine holding two small weights, next to a windowClassesReformer, mat, pregnancy and postnatal. Who each one is for.See more
Person stretching their back on a grey mat next to the windowTimetable and pricesThis week's groups with their free places, and what it costs.See more
Physiotherapist holding a model of a pelvis, explaining the pelvic floorTeamTwo physiotherapists and a sports technician, with their qualifications.See more
Where we are

Getting here

Calle del Herrador, 7, bajo (example address)

26002 Logroño

A five-minute walk from the Paseo del Espolón, between Gran Vía and Avenida de Pío XII.

The underground car park on Avenida de España is about three minutes' walk away. On the street, pay-and-display parking Monday to Saturday mornings.

941 00 00 00 (example number)

Message us on WhatsApp
Map of central Logroño with the studio marked between Gran Vía and Avenida de Pío XII Open in Google Maps
Book an assessment